Going for gold
Professional beach volleyball player Kerri Walsh Jennings used an early prototype of the Versus System in her training for the London Olympics, where she took home gold. In this case study, we explore how Versus helped Kerri reach the podium.
Prepare
Give your athletes a mental edge. The Versus Exercises will show them how to stay calm before the game starts.
Perform
By exercising with Versus, your clients can learn to manage stress and maintain their concentration while they compete.
Recover
Versus teaches users how to slow their racing thoughts and let go of mistakes, resulting in improved sleep patterns.
The winner’s circle
Kerri Walsh Jennings isn’t alone. Dozens of leading athletes and teams have improved their mental stamina and flexibility with the Versus Exercises.
Kyle Korver, NBA Shooting Guard
“Using Versus, it’s like anything else - you practice it and you get better at it. When you’re doing well in the Versus programs, you’re in a relaxed state of mind. Once your mind has done it, you kind of draw back on those experiences and it’s just easier to fall back into.”
Carlos Quentin, MLB Outfielder
“After games, I was finally able to turn my mind off and just relax. This allowed me to have deeper sleep, and properly recover for the next game. Professional athletes want to do everything they can to improve, they’re very proactive. I would definitely recommend this to my teammates.”